TALKs & WORKSHOPs
1 Hour Lunch & Learn Talks
Half Day Workshops
Onsite & Online
Wellbeing & Transformational Talks and Workshops. 1 hour Lunch & Learn sessions, interactive workshops, and extended experiences are available for groups of any size. The most popular talks and workshops are listed below. Combining science, time-tested success principles, practical tools & techniques. All talks can be customised to meet your objectives and can be delivered onsite in the workplace, at your team event or retreat, or held remotely.
Book a call to discuss
your wellbeing objectives
TRANSFORMATIONAL WORKSHOPS
talks
1hr - 1.5hr . Standard format is 50 min talk followed by 10 min Q&A
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Burnout To Bliss: Busting Stress
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Wellbeing For Life: Health & Happiness Hacks
- Create Success with A Perfect Morning Ritual
- Building Resilience
- Managing Anxiety in Challenging Times
- Emotional Regulation: Master Your Life
- Raise Your Vibration & Create A Life You Love
- Mindfulness & Meditation
WORKSHOPS
1 hr to half day interactive experiences (topics can be combined to create an extended experience)
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Stress Management
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EFT / Tapping: for Stress Free Living
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EFT / Tapping: Weight Management
- Meditation & Mindfulness
- Transformational Workshops: Heal, Evolve & Grow
"Thank you so much for coming in today, I've had so much great feedback"
— Revolt London
“Just wanted to say thank you so much ... genuinely the most beneficial thing I’ve ever done (and I’ve been through a lot of different services)”
— Bluezoo